How to Grow Facial Hair Faster

Instructions
Things You'll Need:

* Vitamins
* Skin-care products

1.
1

Make sure you have certain minerals and vitamins indicated as beneficial to hair growth in your diet. These daily nutrients include, but are not limited to, the following: 15,000 IU vitamin A; 50 mg each vitamins B3, 5, 6, and 12; 2 g vitamin C; 800 IU vitamin E; and 50 mg Biotin.
2.
2

Get adequate sleep. Your body uses the time you are sleeping to repair, restore and refresh, and sleep will help your hair grow.
3.
3

Limit the amount of stress in your life and learn how to handle the stressors that are present; stress can slow down hair growth and make your hair weak and brittle. Exercise, meditation, yoga, deep-breathing exercises and stress-management classes are all recommended strategies for dealing with stress.
4.
4

Keep your face clean, moisturized and exfoliated to allow for good facial hair growth. Steam opens up pores for easier cleaning and closer shaving. Exfoliating removes the dead skin cells and keeps your pores and hair follicles clear. This will allow better hair growth and limit the incidences of ingrown hairs. Moisturizer keeps your skin healthy, which allows for better hair growth. If your skin is dry and flaking, you will have more ingrown hairs, and your facial hair growth will become stunted.