How to Physically Prepare for Sex

Instructions

1.
1

Start by reviewing your bedroom environment. Does that huge pile of laundry by the door say "let's get it on?" Is that stack of papers from work on your nightstand really necessary? Are there crumbs in the bed from those crackers you ate the other night? True, it may not be realistic to have scented candles and rose petals every night, but neither is it necessary for your room to be in chaos. Clean and orderly isn't necessarily romantic, but it is comfortable, and comfort is inviting.
2.
2

Drink lots of water during the course of the day. Half a gallon is optimal to flush toxins and decaying matter from the body, but at the very least get your 6-8 glasses a day.
3.
3

Working out is proven to boost libido and sexual bodily functions, so don't skip your gym time. Even light exercise --such as walking or rebounding-- increases endorphins and makes you happier and more upbeat. Additionally, as toxins exit your blood stream via sweat, your other bodily fluids tend to taste better and your breath and body odor are reduced.
4.
4

Wash thoroughly. If it is going to be more than 6 hours between the time you bathe and the time you have sex, you should probably take a quick "bird bath" before getting intimate. No more than 1 hour before, brush your teeth.
5.
5

Take a little pride in your personal appearance. Shave, trim pubic hair and conceal skin blemishes. Wear your partner's favorite perfume or cologne.
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6

Wear something sexy to bed. It doesn't have to be a fashion show, but at the bare minimum just make sure you don't wear that old pair of underwear with the holes and skid mark stains, or that faded nightgown that looks like it belonged to your grandma.
7.
7

Right before you and your honey get up close and personal, either rinse your mouth with mouthwash or have a few mouthfuls of fruit, such as apples, oranges, strawberries or pineapple. If you go the fruit route, this can even be incorporated into foreplay, should you so desire.
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8

Proceed with your appreciative partner as usual.